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Sault Ste. Marie Health & Wellness


By week (4): Thursday, January 2, 2025 - Thursday, January 9, 2025


Sunday, January 5, 2025

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Thrive in 2025 (Half Day Workshop)

Sunday, January 5, 2025 9:00 AM - 12:00 PM
✨ Excited to announce a Workshop ✨ THRIVE IN 2025! ❤️ Join me at 4 All Yoga, Fitness & Wellness for a half-day retreat on January 5, 2025 from 9AM to 12PM. 💫 All are Welcome! The day includes: 🤍
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Slow Flow & Restorative

Sunday, January 5, 2025 1:00 PM - 2:00 PM
🧘 Spend your beautiful Sunday afternoon with this 60-minute grounding slow flow and restorative. The postures in this class are grounding by nature, meant to allow you to feel deeply rooted and

Tuesday, January 7, 2025

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Power Yoga at 4allYoga

Tuesday, January 7, 2025 5:30 PM - 6:30 PM
‼️ Power Yoga in 2025 ‼️ ❤️ Power Yoga @4.all.yoga And I am so excited to be offering this class on Tuesdays at 5:30 PM starting December 3 until March 1! 🧘 Power Yoga is a blend of Hatha, Flow,

Wednesday, January 8, 2025

Survivors Group

Survivors of Loss by Suicide Peer Support Group; January Group will be January 8, 2025

Wednesday, January 8, 2025 6:30 PM - 8:00 PM
This is a peer lead support group for those (over age 18) who have experienced the loss of a loved one by suicide. This is a monthly group that takes place the first Wednesday of every month

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