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Everything you need to know about cryotherapy

Everything you need to know about cryotherapy

Used by some of the best performing athletes in the world, Cryotherapy is a cold exposure therapy that significantly improves mood, stimulates recovery, and overall well-being.
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Robbie Burns Day approaches: Fancy some haggis?

Robbie Burns Day approaches: Fancy some haggis?

Haggis is a meaty, spicy Scottish dish - ‘everybody should give it a try’ says Sault’s Helen Stewart
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Gaza ceasefire takes hold and the first handover of hostages is underway

Gaza ceasefire takes hold and the first handover of hostages is underway

DEIR AL-BALAH, Gaza Strip (AP) — A ceasefire between Israel and Hamas took hold in the Gaza Strip on Sunday, ushering in an initial six-week period of calm and raising hopes for the release of dozens of militant-held hostages and an end to the devast
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Biden posthumously pardons Black nationalist Marcus Garvey

Biden posthumously pardons Black nationalist Marcus Garvey

WASHINGTON (AP) — President Joe Biden on Sunday posthumously pardoned Black nationalist Marcus Garvey , who influenced Malcolm X and other Black civil rights leaders and was convicted of mail fraud in the 1920s.
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Biden posthumously pardons Black nationalist Marcus Garvey, and activists Ragbir and Smith Pradia

Biden posthumously pardons Black nationalist Marcus Garvey, and activists Ragbir and Smith Pradia

WASHINGTON (AP) — President Joe Biden on Sunday posthumously pardoned Black nationalist Marcus Garvey , who influenced Malcolm X and was convicted of mail fraud in the 1920s.
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Police looking for missing 77-year-old

Police looking for missing 77-year-old

He was last seen driving a red 2009 Ford Ranger
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TRILLIUM TALK: New week, new ball cap for Premier Ford

TRILLIUM TALK: New week, new ball cap for Premier Ford

Every Sunday morning, one of our legislative reporters from The Trillium provides an inside look at the week that was in Ontario politics — and the week ahead
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Aleksi Campagne bringing indie-folk sounds to The Loft

Aleksi Campagne bringing indie-folk sounds to The Loft

The indie-folk artist performs live on Jan. 26
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January 19th Weather Discussion

January 19th Weather Discussion

Today will be partly cloudy, with daytime highs only reaching -13°C. Even a weak wind will bring windchill values near -20. We should see a few more sunny breaks tomorrow as afternoon temperatures fall to -16°C and windchill values remain in the minus
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Carlos Alcaraz and Novak Djokovic will meet at the Australian Open. This time, it's a quarterfinal

Carlos Alcaraz and Novak Djokovic will meet at the Australian Open. This time, it's a quarterfinal

MELBOURNE, Australia (AP) — It's time for the eighth installment of the riveting, intergenerational rivalry between Novak Djokovic and Carlos Alcaraz .
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