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Glow & Flow

Monday, December 23, 2024 6:30 PM - 9:00 PM

Ticket Link: https://www.eventbrite.com/e/glow-flow-an-all-levels-yoga-event-for-women-in-crisis-tickets-1056771274329?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Our 6th annual Glow & Flow event will feature a glow-in-the-dark yoga session, combining movement, mindfulness, and fun! This unique event is designed to bring together the community in an evening filled with unity, positivity, and energy, all while supporting a great cause.

Participants will experience the power of yoga under neon lights, creating an atmosphere of joy and connection. A portion of the proceeds from the event will go directly to Women In Crisis. Each participant will receive all glow accessories needed, a complimentary smoothie, a swag bag generously donated by Laser Advantage, as well as discounts off Fit Bodies gear! We hope to see you there!

208 Saint Mary's River Drive



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Fit Bodies. Fit Minds.
Fitness/Wellness Studio
Fit Bodies.  Fit Minds.

We have simplified our slogan to say "We inspire you to move!"
But what does that mean?

It means that we truly believe in what we do.

We believe that every person is an athlete in sport or in life.
At Fit Bodies. Fit Minds., every single person is welcome and has a place in our community (AKA FBFM Family!).
We inspire people into action with true holistic health and wellbeing.
We aim to create positive change in our community through our genuine passion.
Through years of accumulated knowledge, we teach and empower our clients to transform their minds and bodies by creating and developing Healthy Habits in their everyday life.

In order for each person to reach their most vibrant selves, growth, change, and discipline is essential - and we will be your biggest cheerleaders!
We believe that health is wealth, and every single person is capable of feeling strong, powerful, and balanced.
In cultivating this lifestyle, our clients find a passion for health and fitness because they genuinely feel incredible.

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