Village Life

Our joints enable us to move, bend, and twist. Over a lifetime, this means they endure a lot of wear and tear. By proactively protecting your joints as early as possible, you can help prevent joint pain, improve mobility, and enhance flexibility as you age.

Using portion control helps ensure we are eating enough of the foods that are good for us while limiting those that are not. Here are some ways you can measure and manage portion size to optimize their nutritional needs.

From the perspective of helping spring pollinators, skipping May mowing is not a bad idea.

For people living with arthritis, incorporating mono- and poly-unsaturated fats like avocados, nuts, seeds, and omega-3 fats into your meals is proven to support immune system function and reduce overall inflammation.

This year's Vacation Rentals of the Year list recognizes some of the most gorgeous waterfront homes, stunning cabin escapes and modern chalet stays across the country.

These were the most popular movies and shows in Canada last month!

Maintaining your landscaping can be exhausting, and no one wants to spend spring and summer toiling away in the yard. Here are some changes you can make to cut down on maintenance.

Whether you’re concerned for yourself or someone you care about, it's important to know the most common warning signs of dementia so you can ensure an early diagnosis.

We thought we’d tackle a few of our reader's questions on this powerhouse mineral!

An essential piece of healthy living is healthy eating, and supplements are a big part of that.