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Sault Ste. Marie Health & Wellness

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By week (3): Monday, May 20, 2024 - Monday, May 27, 2024

Tuesday, May 21, 2024

Beginner Yoga Class - 4 Week Series PROMO $85 4 classes

Tuesday, May 21, 2024 9:15 AM - 10:30 PM

Posted By: Holistic Healing Algoma

This class is perfect for those new to yoga. We will start on the gentler side for the first four weeks, and build upon our skills as we progress. Class includes: Mini theory and intentions Beginner

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Prenatal Class

Tuesday, May 21, 2024 6:30 PM - 7:30 PM

Posted By: Safe Haven Sault Ste Marie

Prenatal Class #3: Welcome, Baby! Topics Covered: • The First Hour • Establishing Feeding • Hospital Stay • Maternal Mental Health/ Community Resources • Making it home

Sunday, May 26, 2024

Free Class July 9, 2021 (3)

Meditation Workshop

Sunday, May 26, 2024 6:45 PM - 8:45 PM

Posted By: Holistic Healing Algoma

This two hour workshop is full of useful information about the power of meditation. Always wanted to start a practice but not sure where to start? This workshop is for you! We will talk about how to

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